Are you ready for Run Ballarat on October 22?
Chances are that many people aren't at this stage - but there is a fun way of getting fit - and raising money for SIDS research at the same time
The Rivers Gift / Charlies Chapter group are setting up training sessions every Tuesday and Saturday, starting August 15 and the cost of the 10-week program will be donated.
We caught up with expert trainer Natasha Fraser (right), who is fresh from a 50km treadmill world record, as well as Jess Rutherford (left) from Rivers Gift.
To find out more, click here ... http://www.riversgift.com/run-ballarat
Run Ballarat itself is a fundraiser for the childrens ward at Ballarat Health Services. Participants can do a 12km or 6km course.