3BA Header Alex Withers

Latest from Alex

Staring At The Screen

A new survey has shown that Ozzies are spending more time staring at a screen than sleeping. On average, we spend 9.4 hours a day looking at a computer or tv screen or staring at our phones, which works out to be about 143 days a year and can cause problems with sleeping due to the blue light emitted from the screen.

Image by pexels.com

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